Patient Submitted Review

Patient Submitted Review

Sep-2026

It was my first time with an occupational therapist and learned a lot tips and techniques from Dezarina to manage my particular set of physical issues with daily activities. The session ended with my appendage getting dipped in a vat of parrafin wax, Saran-wrapped before a heavy, then taco-wrapped with a heat-retentive cloth and towel. Also a heat pad around my neck and a pillow for my back completed the “spa-like” treatment! I
Patient Submitted Review

Patient Submitted Review

Sep-2026

They work very hard and have helped me regain my balance and strength following multiple spine surgeries and joint replacements. The clinic is clean, orderly and equipment layout helps each individual patient to obtain the maximum benefits and desired results. The prophesionals are extremely knowledgeable in the functional use muscles and connective tissue injury and recovery. I would recommend this clinic and all it's alternative locations highly, without a doubt.
Patient Submitted Review

Patient Submitted Review

Sep-2026

I love every appointment I go to with this company. From the front desk to the techs in the back. Amy is my favorite (don't tell anyone) she treats me so well, and informs me of every step we'll be taking. Wouldn't go anywhere else!!!
Patient Submitted Review

Patient Submitted Review

Sep-2026

Their entire staff is fantastic, I’ve been to Rise and briar patch… Synergy PT is by far the best care you can receive. They’re not trying to make you get in and out of the lobby as quick as possible and send you home with a piece of paper with a picture of an exercise on it. These people actually work with you hands-on they care.
Patient Submitted Review

Patient Submitted Review

Sep-2026

I have been a client of Synergy through three surgeries including physical therapy. I'm currently using occupational therapy as well as physical therapy for a shoulder replacement and neuropathy. I trust the staff. Everyone is so good at what they do
rater8 Verified Patient

rater8 Verified Patient

Aug-2026

The therapy has helped me greatly with range/motion improvements, the therapist are too notch in experience, teaching.skills and showing how to improve movements and strength. They listen to my concerns also.. Eva S. Is very attentive, caring, informative and encourages my progress. She shows me she wants me to succeed in my recovery and on-going.
Patient Submitted Review

Patient Submitted Review

Aug-2026

I have a great experience at Synergy Orthopedics PT La mesa. I had a rotator cuff surgery 4 months ago and I had pain and I couldn’t move my arm, no lifted, no backward numbness in the morning etc. but now I feel great I improved my mobility a lot almost no pain. My PT Isabella and her assistants are the best, they’re so nice and friendly but first they’re so professionals and caring. Also the office stuff are very nice and professional, they keep you informed of all your appointments and cancellations or any other issues, everybody is so nice here. I will recommend this facility more than a hundred times to everybody! P.S. I also see how clean and organized everything is, they clean and disinfects everything after they were used. Thank you so much for all your help💯❗️
rater8 Verified Patient

rater8 Verified Patient

Aug-2026

I like them they are all professionals they help they know where to help you to get the best care glad doc brereton set it up with them especially my Orthopedic that looks over my issue's thank you katlen and Mary but they are all great thanks
rater8 Verified Patient

rater8 Verified Patient

Aug-2026

Physical therapy can be very difficult and painful but my time at Synergy Orthopedics in La Mesa is spent laughing and interacting with Destin’s and the rest of the team. I love it here.
Patient Submitted Review

Patient Submitted Review

Jul-2026

I couldn’t be more grateful for Eva’s exceptional care during my knee rehabilitation. After struggling with pain and mobility issues, her deep knowledge and targeted hands-on-manual therapy made a world of difference. She was incredibly patient, actively listened to my concerns, and built a progressive, personalized recovery program that helped me regain my strength and confidence. I highly recommend her to anyone needing dedicated, expert physical therapy.I also want to give a shout out to Kat who was also wonderful to work with.
Patient Submitted Review

Patient Submitted Review

Jul-2026

I really get a lot of help from the professional people that show me how to help myself from getting the help I need, Thank you Synergy !!!! I really appreciate you!!!!
Patient Submitted Review

Patient Submitted Review

Jun-2026

It's located in a very accessible mall with plenty of parking. The physical therapy staff are well trained, kind, and extremely knowledgable. Don't hesitate to go there!
Patient Submitted Review

Patient Submitted Review

May-2026

Amy Papa is fantastic! She truly cares about her patients. Everyone is very professional and very friendly. Truly had the best experience. Highly recommend
Patient Submitted Review

Patient Submitted Review

May-2026

Amanda is a miracle worker. I had surgery on my hand. She has kept my recovery on schedule. She is so professional. Her knowledge is incredible. Amanda really cares for her patients. I would recommend Amanda for your Occupational Therapy needs‼️ Des is very professional with a ton of knowledge. She cares for her patients. I would recommend Des as well‼️
Patient Submitted Review

Patient Submitted Review

May-2026

My Physical Therapist Eva is personal and perfessional. I feel my recovery is going great! Better then expected and and I thank Eva for that as well as me feeling safe and excited for what is asked of me. Im encouraged to do the work I need.
Patient Submitted Review

Patient Submitted Review

May-2026

Easy check-ins. Occupational therapist is terrific - warm and pleasant personality. Detailed and effective hand therapy with heat, massage and exercises. Great progress Upbeat staff personalities in exercise area working with clients.
Patient Submitted Review

Patient Submitted Review

May-2026

Awesome place, top notch staff. From the front desk to the therapists. I’ve worked with a handful of OTs. Amanda and Dez are helping and patient. I have a unique case and I was fortunate to work with both of them.. great OTs but great people in general!
Patient Submitted Review

Patient Submitted Review

Apr-2026

I worked with Eva for my first PT session since my ACL surgery. She’s very attentive, personable, and well-versed with ACL injuries. By the end of the visit I felt even more confident with my rehab journey and looking forward to the continued progress. Betty at the front was also very welcoming and helpful with the process and scheduling appointments. Thank you!
Patient Submitted Review

Patient Submitted Review

Mar-2026

All the staff are very friendly. My doctor was going to send me somewhere else, but I had already had an experience there and told him to refer me back to Synergy Orthopedic Physical Therapy because I liked how they treated me. I recommend them.
Patient Submitted Review

Patient Submitted Review

Mar-2026

Dr.Eva and the entire team at this location are the absolute best!!!!! They have helped me with multiple injuries. They are compassionate and caring with their diverse and varied patient population.
rater8 Verified Patient

rater8 Verified Patient

Feb-2026

Amanda, Was absolutely fantastic. He knowledge of my injury was so helpful. She explained in detail how my recovery will go. She certainly knows her craft!
Patient Submitted Review

Patient Submitted Review

Feb-2026

Always very happy with visit results. Dezarina is always kind, courteous & respectful of my needs & works to ensure that I leave there feeling better than when I arrived. Love that place!
Patient Submitted Review

Patient Submitted Review

Feb-2026

I've had a wonderful experience w/Synergy Orthopedics PT in La Mesa. My Physical Therapists have all been knowledgeable, professional, thorough, and had great bedside manners that put me at ease. Isabella, Eva, Kat, and their assistants have had a tangible, positive effect on my healing journey. I am truly grateful
Patient Submitted Review

Patient Submitted Review

Jan-2026

It’s very hard to move around when you have an injury and find a place where they’re nice is very important and also to have a therapist that has a lot of knowledge of what you’re going through. Gives it a great experience she lowered my pain level thank you.
Patient Submitted Review

Patient Submitted Review

Jan-2026

Love all of them! They work together like a well oiled machine. Everyone of them are personable, understanding, kind and I couldn't have picked a better crew to reach my goal after my hip surgery🥰🥰
rater8 Verified Patient

rater8 Verified Patient

Jan-2026

Simply the BEST 1 of 1 The Director Amy is simply “Ai” there’s nothing like her. She's knowledgeable, direct and funny. However, she’s all in when It comes to your care. Synergy La Mesa 1 of 1.
Patient Submitted Review

Patient Submitted Review

Jan-2026

Great staff, clean and on time care. Won’t say who my favorite is because I need her available for me when I come in. But they are all Great! Amy runs a Greta team!
Patient Submitted Review

Patient Submitted Review

Dec-2025

My OT is Dezi and she is working wonders on my issues! Always friendly and upbeat, and I just love seeing her every week. Congenial and personable, yet professional efficiency always! ❤️
rater8 Verified Patient

rater8 Verified Patient

Dec-2025

Synergy therapy is the best cliinic .They have excellent customer service, when you're doing the exercises etc.. their staff will look over to make sure everything is alright they talk with care i recommend Synergy therapy to friends and family.and last but not least they Are prompt.
Patient Submitted Review

Patient Submitted Review

Dec-2025

Have been going there for several sessions. Staff is very pleasant. Appointments are on time. My therapists are very professional and friendly. I recommend this place to anyone in need of good physical therapy. Location is near La Mesa trolley stop and parking is available close by. They have helped me tremendously with my trigger fingers.
Patient Submitted Review

Patient Submitted Review

Dec-2025

All the staff are super knowledgeable, kind, encouraging, and FUN! Going through rehab has its challenges, but having a great team to keep you on track is essential. Amy and Mary have been a huge help in my recovery. Forever grateful to have you silly and lovely people in my journey!
Patient Submitted Review

Patient Submitted Review

Nov-2025

All I can say is if you’re looking for a physical therapy facility this is the one. Incredibly professional very thorough answered all my questions did an amazing job and you can tell the other clients are getting cared for the same by this amazing staff do not even consider looking around give them a call and get set up for physical therapy. A great experience.
Patient Submitted Review

Patient Submitted Review

Nov-2025

The OT therapists at the La Mesa office go above and beyond to help me and the other people in their care! I have been to two other OT systems. These OT therapists at synergy seem to love their jobs and their patients, and they care about their outcomes. Both therapists are actively engaged to tailor therapy to each individual. Dezarina and Amanda are amazing!
Patient Submitted Review

Patient Submitted Review

Nov-2025

My visit at Synergy was excellent from the time i walked in i was greeted with a smile from front desk , to the staff in the back , my P.T girl is Katie she called me for my appointment in a timely matter , she explained and demonstrated , and gave me feedback vise versa , she’s excellent and i felt the respect look forward to my next appointment.
Patient Submitted Review

Patient Submitted Review

Nov-2025

The therapists very friendly, always punctual and made me feel very comfortable. I know I would recommend to other people to go there to take their therapies Amanda and Desarinna very kind always Thank you !
Patient Submitted Review

Patient Submitted Review

Nov-2025

Synergy Orthopedic physical therapy is terrific. The staff is super helpful and knowledgeable. Its a nice facility. All the therapists are very engaging and nice. I'd definitely recommend!
Patient Submitted Review

Patient Submitted Review

Oct-2025

Miss Eva and Kat at Synergy Orthopedics in La Mesa are amazing. Thanks to them everyday I'm getting stronger in my right arm after my major car accident. I recommend this physical therapy place in anytime cause of the physical therapists there.
Patient Submitted Review

Patient Submitted Review

Oct-2025

Staff is very friendly and knowledgeable. The gym is well maintained and has a variety of devices and gadgets to help make the exercises more effective. I would recommend this physical therapy facility.
Patient Submitted Review

Patient Submitted Review

Sep-2025

Great facility with well-qualified therapists. Efficient operation with an uplifting atmosphere. They all really seem to enjoy their jobs and co-workers.
Patient Submitted Review

Patient Submitted Review

Aug-2025

Eva is amazing. Not only does she listen to what I am saying, she does her best to know what I am talking about and how to best help me. The front and back areas are always clean. Very spacious even when pretty full. Very very pleased with my care so far.
Patient Submitted Review

Patient Submitted Review

Aug-2025

Great place, great staff. You know when it's an obligation and when it's compasion. They care about you and want to see you thrive in what ever care you are there for.
Patient Submitted Review

Patient Submitted Review

Jul-2025

Highly recommend to get therapy at this location. Staff there is amazing and actually take care of their patients. Went to them after I had surgery on my hand and I’m very happy with the results.
Patient Submitted Review

Patient Submitted Review

Jul-2025

Shelby and Mary are terrific as are the assistants as all are encouraging and focus on progress made even when I'm feeling like I should be further along.
Patient Submitted Review

Patient Submitted Review

Jul-2025

My O.T., Dez, is the best there is!! She is very friendly and professional and cares about her patients. She works hard so you can see results. I wouldn't want anyone else to rehab my hand!!!
Patient Submitted Review

Patient Submitted Review

Feb-2024

I absolutely recommend Synergy Orthopedics for your Physical Therapy needs. The therapists and staff at this location are not only Professional, Knowledgeable, Kind, and Friendly, but simply GREAT at their profession. The treatment I received for my shoulder (torn rotator cuff, arthritis, other minor junk) was excellent. What happened? I entered Physical Therapy with Synergy in January of 2023 for a torn-up shoulder. (Don’t try to cut down a tree if you don’t have the right skill set or tools.) I won’t bore you with the full diagnosis – but I couldn’t wash my other armpit, blow-dry my hair, or sleep to name a few issues. The pain was pretty bad, and then really bad if I moved wrong. As a small-business owner I really wanted and needed to avoid the surgery and the downtime my orthopedic surgeon/Doc was suggesting. (He said 6 weeks in a sling with no movement. Six Weeks!!) During my initial evaluation I instantly felt that I had a new coach in my corner. I’m in my late 50’s now so I no longer “play” at sports, but once an athlete always an athletic-minded person, right? During the evaluation appointment my therapist Eva explained my MRI to me and I gained much more understanding of the injuries. Then, together, we set goals to build strength, increase flexibility, reduce pain, and possibly AVOID surgery! There are multiple Physical Therapists at this location as well as PT Assistants. Most of the time my appointments were with Eva – but I’ve also had excellent sessions with Manager and Therapist Amy, Therapist Mary, and lots of help from the assistants including but not limited to Kensington and Arvrin. The open-layout of the therapy room provides a real sense of community and a sort of “we are all in this together” atmosphere. It was a great fit for me. Each session is planned out – and there’s a team approach to wellness that is pervasive. A typical therapy session included exercises to increase mobility and strength. Some sessions included soft tissue work (nothing soft about soft tissue work!) and lots of stretching. Soft tissue work is sort of like a not-nice massage. But every single time Eva or Amy or Mary worked on skin, muscle, fascia, tendons, and ligaments I left the appointment with less pain and more mobility than the day before. I chose to have appointments 2 times per week and then I was instructed to do the same exercises at home 3-4 times per week. I have graduated from shoulder physical therapy. No surgery for me! At the time of this writing, approximately 8 months later, I have full range of motion back in my shoulder. I do not have any pain and I am able to accomplish all my tasks and chores without having to ask for assistance. I can sleep on either side without issue. I do not have any limitations attributable to my shoulder injury. Thanks Synergy! I will have an improved quality of life thanks to your help! And a special “Thanks” to Betty who handled all the phone calls and scheduling – thanks for putting up with me Betty!
Patient Submitted Review

Patient Submitted Review

Aug-2023

EILEEN the OT therapist is beyond knowledgeable, kind, hard worker to say the least. At times she has 2 to 3 patients and no assistant, that does not stop her from attending the patient. She has encouraged encouraged me to challenge myself and heal. She really is 1 in a million.
Patient Submitted Review

Patient Submitted Review

May-2023

Great place. All the staff are nice. I've been going since December 2022/January 2023 after having Rotator Cuff Surgery in December. My therapist Eva is very pleasant & patient & explains things clearly. I highly recommend them.
Patient Submitted Review

Patient Submitted Review

Dec-2021

The therapist at this facility are amazing. Very caring and experts in their field. I broke my arm and had 4 months of therapy. I don't feel I would have progressed as far as I did without their help.
Patient Submitted Review

Patient Submitted Review

Nov-2021

S.O.S.in La Mesa did a great job with my knee rehab thanks to them I can go back to all the activities I did before i twisted my knee.. Thanks Dawne and staff.
Patient Submitted Review

Patient Submitted Review

Jun-2021

i am so grateful for the team that work at Synergy.... so knowledgeable and hard working ... they helped me regain the use of my arm... full of gratitude!!
Patient Submitted Review

Patient Submitted Review

Jun-2021

All the staff were friendly and supportive. The therapists I worked with, Chelsea and Eileen, got me from 30% post-surgery, to 100% in 7 weeks. Everything was explained, and an at-home program provided.
Patient Submitted Review

Patient Submitted Review

Apr-2021

I can’t say enough about all the PT’s at this facility. Knowledgeable, friendly, and genuinely concerned about your health. Sadly, I have had to experience many PT clinics in my career of 45 years. I recommend coming to this facility for quality care and amazing results.