Katie Score, LMFT

Practice: Vantage Mental Health

Specialty: Mental Health

Office locations: Stillwater, MN

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Katie Score, LMFT, is an EMDR- and Accelerated Resolution Therapy (ART)-trained therapist who works with adults navigating trauma, anxiety, ADHD, relationship challenges, and life transitions. She takes a trauma-informed, systemic approach, helping clients understand the patterns shaped by her past and build healthier ways forward, with a direct, down-to-earth style and a little humor.

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Katie Score, LMFT, believes that trauma affects both the mind and the nervous system. In her view, healing requires more than talking about difficult experiences. It involves understanding how those experiences live within us while creating new patterns of safety, connection, and resilience. Katie is committed to walking alongside her clients with warmth, authenticity, and respect as they work toward healing, growth, and lasting change.

Katie especially enjoys working with adults navigating trauma, anxiety, ADHD, relationship challenges, life transitions, and the lasting impact of difficult life experiences. She is trained in EMDR and Accelerated Resolution Therapy (ART) and believes therapy should be collaborative, practical, and tailored to each individual’s goals.

Katie grew up in the Midwest, attended the smallest high school imaginable, and eventually moved to the Twin Cities to pursue her master’s degree with one goal in mind: helping people heal and build lives they genuinely enjoy living. She was diagnosed with ADHD as an adult while balancing graduate school and full-time work. That experience gave her a deeper understanding of how easily people can internalize feelings of shame, self-doubt, or “not being enough.” It also strengthened her passion for helping others understand themselves with compassion rather than criticism.

Katie strives to create a space where clients feel genuinely heard, respected, accepted, and supported. She believes healing begins within authentic relationships, and she works hard to provide an environment where clients can show up exactly as they are, without judgment.

Katie’s approach is trauma-informed, systemic, and grounded in the understanding that past experiences, relationships, family dynamics, and environments shape how we see ourselves and navigate the world. She doesn’t believe people are broken. Instead, she helps clients understand the patterns that have developed over time, recognize what may no longer serve them, and build healthier, more fulfilling ways of moving forward.

In her work, Katie tends to be direct, down-to-earth, and authentic, and she cares deeply about her clients. She believes meaningful growth often comes from a combination of compassion, honesty, curiosity, and, when appropriate, a little humor. She may gently challenge clients to increase self-awareness and move toward the life they want, always respecting their pace and their story. And if a few well-placed four-letter words help express what a client is feeling, there’s room for those too.

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