Jessica Lea, LCSW
Practice: Oregon Psychiatric Medicine
Specialty: Psychiatry
Office locations: Tigard, OR
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Jessica Lea, LCSW, earned her undergraduate degree at the University of Portland, and completed her Master of Social Work at Portland State University. She then finished her clinical social work training in behavioral health consulting. A licensed clinical social worker, she integrates her extensive background into patient-centered care, specializing in anxiety and depression management, chronic illness coping strategies, CBT, and trauma-informed therapy for adults and teens.
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Jessica Lea, LCSW, earned her undergraduate degree at the University of Portland, and completed her Master of Social Work at Portland State University. She then finished her clinical social work training in behavioral health consulting. A licensed clinical social worker, she integrates her extensive background into patient-centered care, specializing in anxiety and depression management, chronic illness coping strategies, CBT, and trauma-informed therapy for adults and teens.
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Oregon Psychiatric Medicine
11825 SW Greenburg Rd
Suite 206
Tigard, OR 97223
Suite 206
Tigard, OR 97223
Jessica Lea, LCSW, grew up in southern Oregon in the Rogue Valley. She moved to Portland to attend college, earning her bachelor’s degree in Sociology from the University of Portland. She went on to obtain her Master of Social Work degree from Portland State University. She has many years of experience working in the Portland Metro area as a therapist, social worker, behavioral health consultant, case manager, and skills trainer.
Jessica offers therapy sessions for adults and teens age 14 and up. She frequently helps her patients challenge and reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate conflict with their family, friends, or partner. She is trained in a variety of therapeutic modalities, allowing her to choose the one that best meets the needs of each person.
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Collaborative Problem-Solving
- Psychodynamic Therapy
- Trauma-Informed Therapy
- Exposure Therapy
- Person-Centered Therapy
- Motivational Interviewing
- Mindfulness
Jessica’s experience enables her to quickly assess patients, understand the root cause of their problems, and offer realistic and tangible solutions. She begins by asking questions and listening. Then she works closely with her patients to identify strategies they can use to break cycles of unhealthy behavior and create positive changes in their lives. As they move forward with implementing those strategies, Jessica is there every step of the way to offer empathy, direction, and support.